Dr. Sara Khan
Ph.D., Clinical Psychologist
About
Dr. Sara Khan works mainly with anxiety, stress and academic pressure. She supports students and young professionals who feel overwhelmed, stuck in overthinking, or afraid of disappointing others. Together you explore what is driving the worry and learn small, realistic ways to create more calm in daily life.
Approach
Sessions with Dr. Khan are structured but gentle. She combines CBT tools with mindfulness and grounding exercises so you leave each session with one or two clear strategies to try. She regularly checks in on what is or isn’t working for you and adjusts the pace accordingly.
Client reviews (example)
“I finally feel like someone understands what I’m going through. The tools we’ve worked on in session have helped me feel more grounded, especially during stressful weeks.”